You can be a superstar when it comes to taking care of your oral health, but all it takes is a few mouthfuls of certain foods to give your breath an unpleasant aroma. The top five offenders are garlic, onions, dairy, canned tuna and horseradish. Mouthwashes can help stifle the stink, but natural treatments also do the trick.
When patients build a long-term relationship with the office of Above & Beyond Dentistry & Implants, they ensure continuity of care and a thorough understanding of your dental history and needs. We empower our patients with knowledge, which provides them with the information they need to make proactive decisions about their oral health.
Raw fruits and vegetables are not only tasty and packed with nutrients, but they also freshen your breath by scrubbing away bacteria and plaque. The saliva they stimulate helps wash away odor-causing food debris, sulfur compounds and bacteria. Call on carrots, apples, bell peppers, cucumbers, celery, pears, broccoli, snap peas and cauliflower. Apples get bonus points because their chemicals help neutralize the sulfur compounds that can seep into your bloodstream.
Saliva has another important mission: to preserve your mouth’s pH. Acidic foods fast-forward saliva production, which returns your mouth to its neutral state. Count on juiced or whole grapefruits, limes, lemons and oranges. Caveat: An abundance of citric acid isn’t good for your enamel, so consume it in moderation and rinse your mouth with water afterwards.
Fermented and probiotic foods also fight bad breath. Millions of bacteria and other microorganisms—some friendly, some unfriendly—live in your mouth. When the unfriendly ones outnumber the friendly ones, the unfriendly ones can have a field day. The live strains of favorable bacteria in fermented and probiotic foods can help restore order in your mouth, combat icky breath and benefit your gut health. Try yogurt, sourdough bread, kombucha, miso, kefir, pickles, cheese, tofu, tempeh and sauerkraut.
Chewing on fresh herbs—such as basil, parsley and mint— breaks down sulfur compounds that cause bad breath. Spices—such as fennel, anise and cardamom—release sweet-smelling essential oils that can freshen breath and fight odor-causing bacteria.
Choose Above & Beyond Dentistry & Implants as your dental practice and experience the difference in personalized, high-quality care that prioritizes your well-being. Your smile is our priority, and we look forward to being your trusted dental partner. Please don’t hesitate to call us for an appointment.
Highly recommend Above and Beyond! Dr Low, Jessi, Lisa/front office are an amazing team, dedicated to taking great care of their patients. Clearly a quality patient centric practice you can have confidence in!
Going to the dentist is rarely something you look forward to, however Dr. Low and his team do a fantastic job of making sure it's not something you have to dread. Over five years of service, I've received root canals, fillings, crowns, deep root scaling - you name it; and not only has all of the work held strong, the experience was the best I've had anywhere. The staff treats you like family, and they're always friendly, personable, and concerned for your comfort. Hard to imagine there's anywhere better in Clark County
I've being going to Above & Beyond for many years now and continue to get amazing service. The recepetionists, hygienists, and Dr. Low are professional and very friendly. They explain questions or concerns thoroughly and I have never felt pressured when making decisions.
Amazing team who really keep my personal goals of quality care in prolonging the life of my teeth and setting attainable goals to get them back to great health. They paid close attention to my hopes of keeping it affordable since I’m a single mom of one, my teeth have been the last of my priorities for the last three years due to finances. Thank you Above & Beyond Dentistry & Implants! Looking forward to a life long relationship with you all.
Dr. Low and his staff care about their patients and make you feel comfortable during your time with them. They make your dental experience as painless as possible.
(Usual value $425)
Office tour, 3D CT X-ray, meet with Dr. Low, learn about the treatment options and get all your questions answered!
